If only I knew then what I know now…
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Do you ever think that to yourself?
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If I could go back and do something different, I’d ask for help sooner.
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I guess growing up in a family of 16 I subconsciously thought 4 would be a breeze. But guess what, mothering hasn’t actually been so easy for me. And I’m not sure why I didn’t accept help sooner.
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I choose to not live life with regrets (if we know different we do differently) but I do want to share the following with you in an effort to save you the same trouble.
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(Spending years trying to be everything to everyone all the time, it didn’t work. Around the time this picture was taken I was diagnosed with adrenal fatigue which has taken years to improve. I spent years exhausted falling asleep sitting up and all manner of health issues).
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You don’t have to be perfect. Self care is not selfish. And only when you take good care of yourself can you be the best wife, mama, friend, coach and sibling.
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How do you make sure to take good care of you? I challenge you to commit to one thing, share in the comments below….What is one way you will care for you this week?
Psychology of eating is the key!