Posted on by jenseiter

Be your own BFF

Treat your body like it belongs to someone you LOVE!

Hey there.
.
If you are anything like me, you may find yourself reflecting on the week. I find Saturday’s can be a great day for that.

.
In evaluating your week, did it go smoothly or maybe it has been more of a bumpy ride lately…
.
Challenges in life are inevitable. That’s a fact.
.
No matter who you are and how great your life is, everyone has their trials.
.
I’ve found this question to be helpful – If you were coaching someone you really cared about, what would you advice be?
.
If you really want to grow – It’s time to be your own best friend, cheerleader and inspiration.
.
You can do it!

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